Our Strength and Conditioning division is 100% dedicated to our clients. Our staff will guide and help you achieve specific training goals, sharing all of our professional knowledge and experience. Enjoy our classes that create a Positive and High Energy Environment. Classes are offered to student athletes of all ages looking for an edge in their athletic performance, and for adults looking to stay or get into shape. 




what are clients saying?

"I have been going to Energy No Limit for 3 years and I love it. All of the trainers are very nice and always try to make us laugh. I have gained a lot of self confidence and enjoyed the team building skills." 

"Signing up my son for ENL was definitely one of the best decisions I have made for him. His training has made him stronger, faster, and more agile, and not to mention the weight he lost. In just 1 summer session, his coaches saw a huge difference in his confidence and athletic ability! I truly believe if it wasn't for Heather and her staff, he would not be playing at the level he is right now. Thank you ENL."

-Stacey Giebel
"My daughter has been training at ENL for a couple of years now. I think Heather Sargent is the most experienced and committed trainer around. My daughter started with the middle school classes. And soon after added the team training with her entire softball team. We added the personal one on one classes as well."

-Beth O'Brien
"My daughter has been working with Heather for the last two years. Her approach is tailored to each student and develops a personal connection with each of them. I have watched my daughter become a better and more confident hitter under her instruction."

-Heather Boehme
"I have seen Heather work in a group setting and one on one with athletes and it's her easy going personality and demeanor that allows her to get her message across to the athletes. In the years that my daughter has been working with Heather, I have seen improvements in her game, her fitness level and her self confidence."

-Doug Coute


Want to join the ENL Fitness or Softball community or have questions? 

Our Office Location

391 West Water Street
Taunton, MA 02780


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